Massage & Bodywork · Tyler, TX

Care that meets your body
where it is today.

Therapeutic massage and bodywork, guided by clinical knowledge and adapted to what your body needs that day.

Signature bodywork

Every session starts with you.

Our therapists draw on orthopedic methods, myofascial release, nervous system regulation, movement-based therapies and restorative massage. Whether you are after pain relief, better mobility, athletic recovery or simply time to slow down, your session is shaped around you.

Every therapist is broadly trained, so think of our appointment types as starting points, not limitations. Booking for a child or teen? Visit Infants & Kids.

Services & pricing

Our bodywork menu.

Available at Relax Lab and Relax Lab Contrast.

My Retreat · Integrated Massage

Flowing relaxation with structural work, warm towels, aromatherapy, focused hot stone and attention to the scalp, hands and feet.

30 min$70
60 min$115
90 min$165
120 min$230

My Recovery · Structural Bodywork

Orthopedic, deep tissue and stretching for chronic tension, pain, injury recovery and athletic performance.

30 min$70
60 min$115
90 min$165
120 min$230

My Recovery Plus

My Recovery or My Retreat with two therapeutic enhancements chosen for your body: cupping, lymphatic techniques, hot stones or topical recovery blends.

Standard price + $20 at any length

My Center · Abdominal & Diaphragm

Myofascial and visceral work for the diaphragm, rib cage and abdomen to support freer, easier breathing.

60 or 90 min

Lymphatic Drainage Massage

Gentle, rhythmic work to support circulation and reduce swelling.

60 min

Couples Massage

Share the experience side by side. Call us and we’ll help you plan the perfect session for two.

Call us to book

Our belief

Positive, experienced touch has the potential to change lives.

Your life, and the lives of those you love.

Made for you if

Your body is asking for a reset.

From the stubborn knot that keeps coming back to the week that simply took too much, our therapists adapt every session to how you are feeling on the day.

Pain relief

Mobility

Recovery

Rest

Signature bodyworkWalk in, float outThe Lab of youSchooled on stressSignature bodyworkWalk in, float outThe Lab of youSchooled on stress

Better together

Pair it for whole-body recovery.

Add one of these before or after your massage for an even deeper reset.

Relax Lab only

Float Therapy

Weightless, quiet and warm. An hour that resets your body and settles your mind. Explore →

Specialty

Head, Jaw & Craniosacral

Gentle, precise work for headaches, jaw tension and a busy nervous system. Explore →

Relax Lab Contrast

Sauna & Cold Plunge

Heat, cold and rest to help your body recover after deep tissue work. Explore →

Frequently asked

Good questions.

Still curious? Call us at 903-405-4383 and we’ll walk you through it.

Which massage should I book?

If you want relaxation with meaningful bodywork, choose My Retreat. If you have pain, tension or an injury you want addressed, choose My Recovery. Not sure? Book either one and your therapist will adapt the session to what your body needs that day.

What does Plus add?

Plus adds two therapeutic enhancements your therapist selects for your body, such as cupping, lymphatic techniques, hot stones or topical recovery blends. It is the standard price plus $20 at any length.

Where can I book bodywork?

Massage and bodywork are offered at Relax Lab (2469 Mosaic Way, Ste A) and Relax Lab Contrast. Bodywork for children and teens is offered at Relax Lab Family.

Do you offer couples massage?

Yes. Couples massage is booked by phone. Call us at 903-405-4383 and we will help you plan your session.

Book Bodywork

Your body keeps the score. Let it rest.

Book online in a few clicks, or call us and we will help you choose the right session.

Care that meets your bodywhere it is today.