Breathe inBreathe out
Pregnancy & Postpartum · Tyler, TX
Specialized bodywork for every phase of pregnancy and postpartum, from therapists with advanced training in prenatal care.
Woman to woman
Pregnancy changes your posture, movement, breathing and muscle balance week by week. Our therapists have advanced training in prenatal, birth preparation and postpartum bodywork, and adapt every session to where you are right now.
The goal is simple: easier movement, deeper breathing and a greater sense of support, before your baby arrives and after.
Services & pricing
Available at Relax Lab and Relax Lab Contrast.
Relief for the low back, hips, pelvis, shoulders and legs as your body changes. When appropriate, includes techniques that support pelvic balance and give baby room to settle.
From around 37 weeks. Therapeutic bodywork, gentle movement, select acupressure, aromatherapy and positioning strategies to promote pelvic balance and prepare your body for labor.
Restorative recovery for the abdomen, diaphragm, low back, pelvis, ribs, shoulders and neck. Side-lying positions available. Newborns up to about two months are welcome.
Our belief
Whether labor starts naturally, is induced or ends in a cesarean birth, bodywork can help your body move through it.
Made for you if
From the first trimester to the fourth, sessions are adapted to your comfort and your body that day. Partners and support people are welcome postpartum, and sessions can pause for feeding or soothing.
Better together
Explore more ways we support you and your little one.
Gentle, developmentally appropriate care from infancy through the teen years. Explore →
Frequently asked
Still curious? Call us at 903-405-4383 and we’ll walk you through it.
Book Pregnancy Care
Book online, or call us at 903-405-4383 and we will help you choose the right session.